As the year 2020 is coming to an end, its time to reflect on our life, growth and be grateful to everything that is helping us evolve.
Reasons why you need to maintain a gratitude journal:
- Making a list of good things helps in boosting positivity and motivates to face new beginnings.
- An invaluable way of being grateful to oneself, loved ones and all the little things that has brought happiness.
- Appreciating goodness opens up a different perspective on life, thus helping to stay positive even in tough situations.
I have made an attempt to create a printable pdf sheet. It takes around 15mins to reflect on life and write down what is important. Have a wonderful new year -2021!